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  1. Here are some exercises that can help with Parkinson's vocal symptoms1234:
    • Read out loud or sing every day to exercise your voice.
    • Drink enough water and avoid shouting.
    • Rest your voice when it is tired.
    • Train your voice like an actor—sit and stand with good posture, do exercises for articulation, breathing and projecting the voice.
    • Deep breathing to keep your lungs and diaphragm healthy and strong.
    • Pitch glides to maintain your pronunciation and projection abilities.
    • Volume control to speak louder.
    • Sirening.
    • Laryngeal push-ups.
    • Warm-up exercises, such as saying "ah" in a loud, clear voice for as long as possible, and vocal stretches.
    Learn more:
    Exercise your voice by reading out loud or singing every day. Drink enough water, avoid shouting and rest your voice when it is tired. Train your voice like an actor—sit and stand with good posture, do exercises for articulation, breathing and projecting the voice.
    www.parkinson.org/understanding-parkinsons/non …

    Parkinson’s Speech Therapy Exercises

    • Deep Breathing This exercise might seem simple, but deep breathing is essential for keeping your lungs and diaphragm healthy and strong. ...
    greatspeech.com/5-effective-parkinsons-speech-th…
    • Warm-up: While sitting up straight, the patient says “ah” in a loud, clear voice for as long as possible, stopping if the voice becomes scratchy.
    parkinsonsdisease.net/living-with-pd/voice-exercises
    Voice and Speech Intervention Parkinson Disease Phonatory strengthening exercises Warm-up (LSVTTM) Sit up straight. Take a deep breath and say the sound “ah” in a loud, clear voice as long as you can. Stop if your voice starts to “scratch” (glottal fry). Complete times.
    ahc.aurorahealthcare.org/fywb/X30522.pdf
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    WEBSep 28, 2020 · Suffering from the symptoms of Parkinson's disease? There are many effective Parkinson's speech therapy exercises out there. This article outlines some of the best ones that improve speech.

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