11. Sara Lee 100% Whole Wheat Bread A favorite in most homes for its variety of desserts and breads, the Sara Lee brand has ...
Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.
For example, a major supermarket brand's white bread may have 120 calories, whereas their 100% whole wheat option may have around 100 calories. Specific calorie differences will vary based on brands.
Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.
We asked registered dietitians to share their thoughts on the best types of bread to buy at the store. Whole-wheat breads ...
Often, refined flour will be the first ingredient (even on “wheat bread”) which is still using refined flour, and therefore, provides fewer of the benefits 100% whole-grains provides—fiber ...