From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Sometime last year, I realized that bro science was no longer just for the bros. A friend asked if I’d heard of Andrew ...

Karen Wetzel speaks with PEOPLE about her son Derek Sink's last moments before he was found dead in a Planet Fitness tanning ...

An Australian fitness influencer and father who previously discussed his struggle with steroid addiction died suddenly while ...

According to a post shared on his Instagram Stories, Jaxon Tippet is suspected to have died from a heart attack while on ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Jaxon Tippet, a bodybuilder and well-known fitness influencer from Australia, passed away just days after turning 30 while in ...

Indianapolis authorities are investigating the case of a man found dead in a tanning bed at a Planet Fitness location after ...

Derek Sink was found dead in a tanning bed at the workout facility three days after he entered the building, the Marion ...