Overall fitness is more important than a person’s weight in avoiding a premature death, a new analysis published in the ...

As virtual fitness continues to boom, Latina trainers are increasingly leading accessible at-home workouts. Why it matters: ...

It's better to be fit than to be thin. As obesity continues to climb in the United States, so have efforts to lose weight, ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

During a short career in tech, I quickly realized I did not like my job. Rather than confront what this meant for my future, ...

An Australian fitness influencer and father who previously discussed his struggle with steroid addiction died suddenly while ...

Karen Wetzel speaks with PEOPLE about her son Derek Sink's last moments before he was found dead in a Planet Fitness tanning ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

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According to a post shared on his Instagram Stories, Australian fitness influencer Jaxon Tippet is suspected to have died ...

IMPD is investigating the death of a man who was found dead inside a Planet Fitness Monday on the southside of Indianapolis.