The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

It is clear that yoga is not a foreign term or idea to Americans. It is now a part of our way of life — whether as a way to de-stress or as a form of physical exercise. How did this ancient ...

Patanjali, an ancient Indian sage renowned for his contributions to yoga, has left an indelible mark on the field with his seminal work, the Yoga Sutras. These texts, written centuries ago, continue ...

In many cultures, particularly in India and Nepal, Namaste is used as a greeting or farewell. The accompanying gesture, which ...

Yoga and yoga mudras represent a form of ancient wisdom that can serve as a complementary therapy. While they may offer support for sleep, they shouldn’t replace medical advice, diagnosis ...

As yoga enthusiasts across the country celebrate Yoga Awareness Month in September, it's difficult to ignore how much the ...

In an era dominated by high-tech cosmetic procedures like the facelift, a gentler, more holistic approach to skincare is ...

Where modern psychology and ancient yoga practice are integrated to provide a blend of small group classes and professional counseling services: individual, couple, marriage and family therapy as ...

Is yoga a religious practice? Yoga has its roots in spiritual practices that originated in ancient India. In the U.S., however, yoga typically focuses on physical health through exercises that ...

Yoga and chiropractic care are two distinct approaches to health and wellness that have gained popularity in recent years.

Trail of the Ancient Dwarfs Hike and Yoga Saturday, September 28, 9 am - 12 pm Meet at the Summit Ranger Station at 9 am. We will caravan to the Trail of the Ancient Dwarfs. It is located near Niagara ...