The hardest part of Jiu-Jitsu after work isn't the training. 7 systems a 44-year-old store manager has used for over 5 years

Jiu-Jitsu sparring is tough. But now that I've been doing Jiu-Jitsu for over five years since starting at 40, I don't think ...

[Brazilian Jiu-Jitsu] Has my training volume decreased or increased since turning 50? My case

Hello, I'm Katie.I am a 50-year-old Brazilian Jiu-Jitsu blue belt living in Sydney.When you continue doing Jiu-Jitsu, you ...
USDC by Rokas Leo on MSN

BJJ vs judo - Real sparring

A BJJ blue belt and competitive Judo brown belt test their skills across multiple sparring formats, including Judo rules, gi ...