For yoga fiends, Baptiste’s intense, heat-infused Vinyasa style has become a secular church in its own right. So it’s only fitting that a descendant of six generations of ministers should be ...

So if you’re sniffly, Srivastava recommends Yin Yoga (see pose below) – a gentle style that allows you to relax and promotes ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

Just as owner Carlos Trujillo was looking to expand Elevation Fitness Colorado’s dance and yoga offerings, Danielle Lisella ...

Schultz wanted to create a yoga style that was more accessible and adaptable, without the strict structure of traditional Ashtanga. During his time as the yoga teacher for the rock band The ...

Yoga from India transcends physical exercises to encompass mind and spirit. Techniques like pranayama for breath control, meditation for mindfulness, asanas for posture alignment, and Yoga Nidra ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

These aren't explicitly yoga pants, but they worked well in maternity-style yoga classes, which exclude sweaty, vigorous sequences. What these pants lacked in yoga-pant-perfection, they made up ...

For less constriction around the waist and a similar style, the Phisockat High-Waisted Yoga Pants belong in your cart. If you haven't seen someone wearing the Alo Yoga Airbrush High-Waist Flutter ...

Yoga can be beneficial to your health. Hot yoga can be dangerous without the proper precautions. You should wear long ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...