New research quantifies the use of binaural beats for the first time. This sound technology pairs close frequency sounds to affect the brain. Different types of binaural beats may have different ...
The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...
From humming and tuning forks to sound baths and vibroacoustic technology, old practices and new tools are changing how we think about sound, vibration, and the body. ByMeggen Harris, Contributor.
Written by Bernard D. Beitman M.D. and Ruslana Remennikova, MS. Since the beginning of human civilization, history has shown a correlation between sound and cognitive, mental, and physical wellness. 1 ...