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Evidence is accumulating to suggest one surprisingly simple approach: physical fitness. One recent study reveals even small ...

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There has never been a better selection of fitness trackers, but with choice comes confusion. We're here to help you narrow your options and find the best fitness tracker for your needs and budget.

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Social Studies,” a documentary series by Lauren Greenfield, follows a group of young people, and screen-records their phones, ...

It's been 18 years since the indie band OK Go enlightened the world on a new way to use treadmills with their jaw-dropping ...

As the cost-of-living crisis continues to strain on our wallets and temperatures soar in Townsville, a local gym franchise is ...

SINGAPORE - In the kitchen of Mr Reshiivarma’s family home, there used to be a small space between the dining table and the washing machine that he would often ... and it’s not just about exercise – ...

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