"When it comes to health, whole wheat bread is a better choice compared to white bread," says Kate Ingram, a Connecticut-based registered dietitian nutritionist and owner of TheVitalityDietitians.com.

So, what are the healthiest breads? We asked registered dietitians to share their thoughts on the best types of bread to buy ...

“Make sure the first ingredient is whole grain or whole wheat ... best option. “Garlic mushrooms on sourdough toast with spinach and tomatoes and a side of scrambled eggs, is my favourite ...

No matter what kind of bread you bake or buy, it's crucial to consult a professional to figure out what's best for your body. But here, we've got some tips that will definitely help you decide which ...