Trauma triggers, subtle yet profoundly impactful, wield the power to disrupt lives, summoning distress and emotional upheaval. Rooted in past traumatic experiences, these triggers stealthily ...

Before we can even begin to understand what our triggers are trying to tell us, we need to get a clear understanding of what is and what is not a trigger. So, first, let’s consider the differences.

The term "trigger" has made its way into the popular vernacular. "Trigger warnings" are given on social media often for anything that could be potentially upsetting, and has been considered a ...