My co-author, Anna Götzfried, and I recently published a study interviewing Gen Z-ers aged 13 to 26 about how they experience ...

Ever reached a point where you've scrolled social media on your phone for so long before bedtime, you feel foggy, overstimulated, anxious and struggle to get to sleep? It may be that you, and your ...

A recent study found a connection between brain rot, depression, and burnout. If you’re thinking, “well duh,” that’s fair. But there is a surprising finding in the order of operations. Getting stuck ...

On the surface, it seems obvious that training an LLM with “high quality” data will lead to better performance than feeding it any old “low quality” junk you can find. Now, a group of researchers is ...

Add Futurism (opens in a new tab) More information Adding us as a Preferred Source in Google by using this link indicates that you would like to see more of our content in Google News results. The ...

In a world where our growing dependence on digital devices and social media is increasingly under fire, the term "brain rot"—the idea that endless scrolling of low-value content negatively impacts our ...

Ever reached a point where you've scrolled social media on your phone for so long before bedtime, you feel foggy, overstimulated, anxious and struggle to get to sleep? It may be that you, and your ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Neuroscientists tell us that “Brain Rot” is becoming a trend ...

Scrolling and scrolling…and scrolling is rotting your brain. That’s what the experts say, at least. Oxford University Press chose “brain rot” as its word of the year, and it’s a perfect fit, ...

You can limit your time on social media to help protect your cognitive health and boost your well-being. Spending time in nature decreases digital overstimulation and improves your cognitive function.