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One example is Pepperidge Farm's 100% Whole Wheat bread, which has 4 grams of added sugar per 49-gram slice. With 8% of your daily recommended sugar in a single slice, that makes it one of the ...
OSU-developed wheat varieties could reduce additives in bread by eliminating the need for added gluten, offering a cleaner label alternative.
Wonder Bread may be iconic, but its Classic White Bread is one of the least nutritious options on store shelves. Made primarily from refined white flour, it offers minimal fiber—just less than 1 gram ...
On the flip side, white bread is a good source of carbohydrates – about 13 grams in a single slice. "This makes it a good source of energy," says Cooke. This is why runners and other athletes ...
If you’re on a gluten-free diet, you likely know how difficult it can be to find a bread that’s both nutritious and tasty. Here are the 14 best gluten-free breads.
Ahh, bread -- our finest creation, but perhaps to a fault. Eat too many slices and you'll be stuffed; take less, and you keep craving more. The solution? Seek complex carbs like whole grain or whole ...