Diet talk is everywhere; on the web, social media networks, television, in the press… There's an abundance of communication ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

A strong immune system is important, especially over the colder months when bugs are rife - these foods can boost yours ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...