On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

Salt is the misunderstood bad boy of the heart ... with high sodium intake, but many others don't see the same effect.

Brits looking to lower their risk of heart disease are urged to try four fruit ... vegetables, legumes, and low-fat dairy.

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

Fast food can increase the risk of heart disease due to its high levels of saturated fats, trans fats, sodium, and added ...

Diabetics must avoid consuming food and beverages rich in sugar. Diabetics are at risk of developing other health issues like ...

Complying with the WHO-recommended levels of sodium intake could avert three lakh deaths due to heart and chronic kidney disease in ... the main dietary risks of death and disability. Packaged foods ...