Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech ...

Planet Fitness is donating cardio fitness equipment to the La Quinta Fire Department, Monday, Nov. 11. As part of its ...

A trainer outlines the benefits of steady-state cardio and the best workouts to help you build endurance and stamina.

By Andi Breitowich Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone’s on it ...

A full body workout machine is a good powerful exercise tool. This holistic, efficient workout goes across numerous muscle ...

I was intimidated by the equipment and I didn ... I did some cardio here and there—20 minutes, then 30 minutes, then up to 45 ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Experience AI-driven cardio and strength workouts with the latest innovations in at-home exercise equipment SPOKANE, Wash., ...

Discover the best multifunction treadmills for home workouts that combine cardio, strength training, and space-saving ...

Find the best fitness and wellness gifts from Echelon including high tech cardio machines and recovery essentials.

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...