This is Hagi.My fourth post.It's the middle of November, and days where I feel somewhat sleepy have been continuing, but how ...

As leaders, coaches, consultants, and change agents, we spend a lot of time at work convincing others to see things our way: We explain the rationale. We share the research. We articulate the vision ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

Health plans have invested heavily in engaging members. Text messages, mobile apps, outbound calls, direct mail and digital portals have created more opportunities than ever to connect with people ...

Understanding, predicting, and changing behavior is the holy grail of managers, politicians, and academics alike. I sat down with eminent social psychologist Prof Saadi Lahlou of the London School of ...

We all need to grow and develop, and that often means changing some well-worn behaviors. But how exactly do you do that, especially when you know how hard behavior change can be? Try following these ...

These simple strategies based on self-determination theory can help you maximize your patients’ motivation to change. Facilitating patient behavior change is a constant challenge for primary care ...

I recently got a call from a noted venture capitalist of healthcare apps. DH: I heard you have a model that facilitates permanent behavior change. I wonder if it would work with any of the 15 ...

1. Hold a pair of light dumbbells and stand with your feet close together. 2. Take one big step back with the right foot and ...