A qualified instructor will lead classes into the art of slowly acclimating to cold water beginning in January.

Enduring a week’s worth of cold water plunges can jolt the body’s cells into starting the process of autophagy to clean up and recycle old, worn-out, and broken parts, according to a new study. It ...

This summer, with its record-high temperatures, American tourists in Europe found themselves yearning for unlimited, complimentary ice water, as is the custom in U.S. restaurants. But from Barcelona ...

Dove reports cold showers boost circulation, reduce inflammation, enhance mood, and improve skin clarity; however, they may ...

According to the Centers for Disease Control and Prevention, more than 4,500 people drowned each year in the United States from 2020–2022. Most fire departments’ response district has some form of ...

Some chefs and home cooks swear by putting boiled eggs in an ice bath immediately after cooking. Here's why, and whether or ...

This TSA-approved travel hack keeps your water ice-cold and your wallet happy—just fill your bottle with ice before heading ...

There are plenty of tales passed down from generation to generation that claim a number of things regarding a woman’s ...

When the Cincinnati Bengals faced the Los Angeles Rams in the 2022 Super Bowl, Todd Cline had a lot riding on the game. Cline is the head of sustainability for the fabric care division of Procter & ...

Riggins said the river temperature has dropped by about 17 degrees since late November, from 49 to 32 degrees. The cold water ...