You’re about to walk into an important meeting. Your heart races. Your palms sweat. That familiar knot of anxiety tightens in your stomach. We’ve all been there—those moments when confidence seems ...

Phil Westfall kicked and punted for Indiana University. My dad was a field-goal kicker at Indiana University. He would be called on to kick the winning field goal in the final seconds of a game. I ...

You may have noticed it before: someone standing feet apart, hands on hips, chest out. Or maybe you’ve done it yourself before a job interview or big presentation. This is “power posing” – the idea ...

In many modern hiring processes, candidates don’t speak to a human right away. Instead, they’re asked to record responses on camera while artificial intelligence analyzes their performance. These AI ...

A fascinating line of research has looked at how body posture, specifically "power poses" can be used to build a sense of strength and confidence in social situations. The results suggest that a very ...

Overview: Interview success relies on preparation, clarity, and steady behaviour.Small actions like timing, listening, and follow-ups shape strong impressions.H ...