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What are foot cramps a sign of?

Foot cramps can be caused by dehydration, so it’s important to drink enough water. Wearing shoes that don’t fit well or don’t provide support can lead to foot cramps. Electrolyte imbalances, like low ...
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Cramp is almost certainly not caused by dehydration or salt, and the evidence against it is strong

A Cramp Is a Muscle That Will Not Stop Firing Start with what is ...