Here’s everything you need to know about dark chocolate, including its nutrition, potential health benefits, and risks. Dark chocolate is an excellent source of antioxidants, especially ...

I grew up hearing the same rule: dark ... to professor in nutrition at King’s College London, Sarah Berry. Speaking to gut ...

Dietary Strategy to Combat Stress and Poor Nutrition Incorporating flavanol-rich cocoa into ... minimally processed cocoa ...

Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your ...

Dark chocolate, especially with a cocoa content of 70% or higher, is more than just a sweet indulgence; it's linked to ...

The chocolate aisle of the grocery store can be really overwhelming with so many tasty bars to choose from. Here's a tip - avoid this one.

Both dark chocolate and almonds contain properties that may help reduce anxiety. Here's a simple snack recipe for any time of day. Place chocolate chips in a medium-sized microwave-safe bowl.

I grew up hearing the same rule: dark, bitter chocolate is healthier for you ... Turns out I’m (sort-of) right, according to professor in nutrition at King’s College London, Sarah Berry.