The delicious dark chocolate, enjoyed for numerous years, is made from cocoa beans that are filled with flavonoids. These antioxidants are tied to multiple health benefits. However, not all dark ...

Because it’s generally high in cocoa solids, dark chocolate is rich in minerals and protective plant compounds. This may benefit health in several ways, such as improving heart disease risk ...

Dark chocolate, especially with a cocoa content of 70% or higher, is more than just a sweet indulgence; it's linked to ...

It is essential to choose minimally processed cocoa products with a high flavanol content, such as dark chocolate with at ...

She adds that the flavanols found in good-quality milk or dark chocolate may even benefit your blood pressure. Polyphenols present in the food can also have health benefits. “Chocolate could say ...

According to longstanding health claims, dark chocolate can significantly reduce the severity of period pain, which is why many women crave it during their menstruation ...

Our panel of leading chocolate experts tasted premium supermarket and big brand dark chocolate bars to uncover the best ...

Studies confirm that regular consumption of dark chocolate may benefit cardiovascular health. It helps lower blood pressure, ...