If your New Year's resolution was ever something along the lines of "drink more water," you know how much of a struggle proper hydration can be. Leading a busy life can sometimes turn even simple ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. Dehydration shows itself in more ways than just feeling ...

Humans need to drink water to survive. Many of our body's functions would shut down without drinking water, such as urination, bowel movements and temperature regulation. In fact, over 50% of the ...

Reduced thirst in winter and air-conditioned spaces often mask a serious hydration gap, putting kidneys and overall health at ...

In a perfect world, we’d all remember to drink the right amount of water every single day. But let’s face it: Most people don’t include “drink water” on their to-do lists—it’s so tempting to load up ...

Water is essential for survival; if people don't adequately replenish lost fluids, it can affect their bodies' abilities to function properly. After all, water makes up the majority of the body.

Sip smartly to keep dehydration at bay. We see the headlines: “Heatwave Sweeping the Nation” and “Temps Expected to be Even ...

Dehydration is not just a summer issue. In winter, low thirst, as well as dry air and indoor heating, can quietly deplete the body of fluids. There are reasons this happens and little ...