To prevent this, here are 5 tasty snack ideas that are healthy too. Slice a banana and spread almond butter on top. You can also use peanut butter. The sweet taste of bananas goes well with the creamy ...

Slice a banana and put peanut butter between slices. Dip these slices into melted chocolate. Eat this for an extra protein boost.

Snack and Finger Food Ideas: Plan whether you’ll serve a traditional sit-down dinner or a mix of snacks and finger foods ...

They're a fun, indulgent treat that pairs wonderfully with a steaming cup of chai. Want to indulge yourself in a crispy, satiating chicken delight? Fried chicken is the perfect snack that can also be ...

Some of my patients and my friends say they snack in the late evening. Indeed it is a quite common phenomenon. Reportedly over 60% of adults in survey studies admit to eating after 8 PM or 9 PM.