Making decisions that help your bones grow big and strong is often a priority when you’re a kid. But as you get older—and especially after menopause—maintaining them brings on renewed importance.

Believe it or not, bone loss becomes a significant concern at the ripe old age of … 30. Turns out that building strong, ...

Physical activity is one factor we can leverage to our advantage. We influence our bone health by how we move — or don’t move. Like muscle, bone is a use-it-or-lose-it tissue. The more our movement ...

(laindiapiaroa/Getty Images) Exercise is good for you – that much we can all agree on – but which exercises work best for which types of benefit? Knowing that can help in developing personalized ...

We often think of bone health or bone health concerns as this far away issue. But bone is constantly changing, and the ...

An 8-week community-based intervention suggests that pairing resistance training with whole-food protein and nutrition education may strengthen bones and improve physical performance in older adults.

Missed pediatric visits rose most for Spanish-speaking Chicago families after Operation Midway Blitz, new hospital data presented at AAP shows. South Dakota Lands $7.2 Million for Ambulance ...

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of Hong Kong (HKUMed) has uncovered a key biological mechanism that explains how ...

In the latest episode of "Healthful," Dr. Jocelyn Wittstein, an orthopedic surgeon at Duke University School of Medicine, discusses what women should know about protecting their bones.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Making decisions that help your bones grow big and strong is often a priority when you’re a kid. But as ...