Bad Habits To Avoid After 40: The age of 40 is a very crucial time for women as well as men. By this age, women keep fulfilling many responsibilities simultaneously. Children are growing up, their ...

Maintaining optimal health is crucial for women at every stage of life. From hormonal changes to mental well-being, a balanced approach to nutrition, fitness, and self-care is essential. Here's a list ...

Dr. Sharon Malone, OBGYN and chief medical advisor for Alloy Health, joins TODAY’s Jenna Bush Hager and guest co-host Ciara to discuss the key health factors that women should be focusing on in each ...

Aging is a natural part of life. However, there are certain factors for healthy aging that people who were assigned female at birth should keep in mind. These include regular screenings and seeking ...

The hormonal changes we experience starting in perimenopause affect every major organ system in our body. Understanding these biological changes isn’t just important for managing symptoms — it’s ...

HT Lifestyle reached out to Mitushi Ajmera, nutritionist and senior master fitness trainer, to understand why winter can ...

The Kang Institute, announced last week, is committed to researching the major issues affecting women athletes today.