Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

Newsweek and Statista are partnering to create a comprehensive ranking of America's Best Fitness & Wellness Retreats.

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

IN today's fast-paced corporate world, achieving a balance between professional obligations and personal wellness is ...

Lizzo showed off her weight-loss transformation in a TikTok video promoting her shapewear brand Yitty as she continues to document her fitness journey for herself and her fans.

Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...

A new range of equipment is set to be installed at council leisure centres in Wolverhampton for people with physical ...

The Planet Fitness Plattsburgh Club in Plattsburgh celebrated its grand re-opening this week following a $1 million ...

Whether you are a keen runner, outdoor adventurer, or health-conscious gym goer, we have a wearable that will help you ...