Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

It hits, for some of us, the very instant our sole slaps the floor, first thing in the morning — or middle of the night, for those of us inclined to tiptoe in the dark. Down flaps that ol’ foot, that ...

Our Pilates-obsessed editors tested the best Pilates reformer machines and were wowed by the Original FOLD Reformer for ...

If you find gymming too overhyped and dull then Pilates can be a great option for you. Pilates reformer exercises provide better and fast results with minimum effort. These exercises are done on ...

Armone Sullivan’s passion for Pilates led her from a small business in her converted garage to a 2,200-square- foot gym and Pilates studio on Girard Avenue in La Jolla in less than six years. Sullivan ...

Pilates socks from Bombas, Gaiam, Move Active and more are grippy to keep your feet secure during exercises, and they have a ...

Juliet Lauren Clingan has cheered on a National Football League team from the sidelines of 70,000-seat stadium and danced on stage in one of the longest-running Strip spectaculars. But she considers ...