"This response evolved to help us cope with new challenges and can help us form stronger memories in order to deal with these ...

For many people, stress is part of everyday life. The demands of work, family, and other quotidian pressures can leave one feeling angry, agitated, anxious, downtrodden, or burned out. While these ...

No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial. Ever felt clammy ...

Opting for lifestyle changes that include seeking occasional discomfort and even stress may improve our health and longevity.

April is National Stress Awareness Month. Chronic stress can be debilitating and can affect all aspects of your life, including your skin health. Anxiety and stress tend to be common triggers that ...

High levels of stress can lead to different types of hair loss. It may inhibit hair regrowth, cause the body’s immune system to attack the hair follicles, or cause an irresistible urge to pull one’s ...

Stress disorders include acute stress disorder, post-traumatic stress disorder, depression, and anxiety. They originate from major stress or traumatic events. Stress is a natural response to life’s ...

Share on Pinterest Your biological age can rapidly increase during stressful times but it can quickly return to normal after a period of recovery. Ana Luz Crespi/Stocksy Every year, the number of ...

How many times have you gone the first 10 hours of your workday without eating? How many family dinners, children’s activities, or recitals have you missed because of your work? How many weeks or ...