These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Frozen dinners present an easy and quick fix when ... serving of fresh roasted vegetables with a portion of a light and low-sodium frozen meal for a healthier and more well-rounded alternative.

Also, try to choose frozen meals that contain less than 1,000 milligrams of sodium. The quantity of food found in most frozen dinners may not be enough to keep you satisfied, so chances are your ...