A doctor shares some of the best exercise and diet secrets and tips to achieving a smaller waistline after 50 and keeping ...

How to get rid of belly fat A balanced diet and targeted physical ... We also talked about effective methods of losing weight after the age of 50.

Try these tricks to cut belly fat. Belly fat can be dangerous if left ignored, and it becomes a bigger problem as you age. Here's how you get rid of stubborn belly fat by making these simple ...

From our pretty little heads to our tootsies, working toward eliminating these things from our diet will serve us well. Even if you decide to cut down on several with an ultimate ...

From stubborn love handles to poor core health, rediffGURU Pushpa R, founder of Radiant Yoga Vibes, tells you how to get rid of belly fat with simple ... fitness journey? After all, a strong ...

A tummy tuck is surgery that removes excess fat and skin from the abdomen, or belly area ... and fat in the abdomen that they would like to get rid of. Candidates for a tummy tuck include people ...

The internet is rife with different ways of getting rid ... after fats in being most calorie-rich nutrient. Alcohol develops and stores excess fats that come in the form of belly fat.

Whether it’s after a fun night out ... while you’ll need to get rid of fat by lowering your body fat percentage overall through exercise and diet. Belly bloat also shows up more suddenly ...

A lot of individuals grapple with the issue of belly fat, a problem that can often be tough to eliminate. Although exercise and a healthy diet are the most dependable approaches to lose belly fat ...

Getting rid of stubborn ... for a good many hours after you are out of the gym. Add a few sessions of HIIT to your weekly routine and watch the fat around your belly melt quickly.

Here's why you can develop a beer belly and how to get rid of it for good. Visceral fat develops around the ... more likely to eat something unhealthy after drinking. You don't have to go cold ...