If you like full-body workouts that focus on pull-push-legs-core, this circuit of these fitness components will challenge you, especially if you go heavy on the lifts and push your maximum on the ...

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.

That's where an indoor exercise bike can help, making it easy to burn those calories right from your living room. From tracking your workout intensity to never having to adjust your seat height ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

If you are serious about getting in shape, chances are you hit the gym or studio on a daily basis. Boost your productivity by making sure you have everything you need in your gym bag. For starters ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...

If you’re looking for a more complete workout solution, then this home gym from Marcy might be the way to go. It has a lot of options for both chest and arm strength training, as well as a leg ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...