Yuri_Marmerstein on MSN
How to fix bent elbows in a handstand for better alignment
Going through some theory and techniques to straighten your elbows in your handstand. Unless you have a physical restriction ...
Yuri_Marmerstein on MSN
9 proven handstand kickup methods for better balance and control
Methods to train and progress in your handstand kickup Intro 00:00 Slow Weight Shift 0:55 Wall Calibrations 3:33 Ascending ...
Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback