In a city where weather can be unpredictable, the seasonal transition calls for a renewed focus on health and immunity. This time of the year, superfoods become especially valuable, offering a ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...

More than 35 million working days are lost each year due to work-related ill health, and research shows that stress, anxiety ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Another cause for concern: flu season is underway in the U.S., and as seasonal influenza virus goes around, “humans, ...

Telehealth is making mental health care more accessible, but many require self-pay. These are the best online therapy ...

Society celebrates those who chase fitness goals, avoid “bad” foods, and appear to embody health: Think of Instagram ...

With reproductive freedom on the line come Inauguration Day, many people are being proactive. Here’s everything you need to ...

With his 76th birthday fast approaching, King Charles could be forgiven for pulling back on his fitness regime, but it seems ...