Today, TIME convenes the first-ever TIME100 Health Leadership Forum in New York City, featuring conversations with leaders taking action toward a world with sustainable and accessible healthcare ...

Dr. Rachana Kulkarni tells PEOPLE that "everyone" is affected by Daylight Savings Time and shared the positive and negative health effects tied to it Skyler Caruso is a Writer and Reporter of PEOPLE ...

In 2025, daylight saving time begins on March 9 and ends on November 2. On March 9, clocks are set forward one hour to "spring forward," meaning there will be more light in the evening. While many ...

Throughout 2025, the federal government and several state healthcare systems advanced new restrictions on diversity, equity, ...

Beth Ann Malow is a professor of neurology and pediatrics at Vanderbilt University. As people in the U.S. prepare to turn their clocks ahead one hour in mid-March, I find myself bracing for the annual ...

CLEVELAND — Getting an extra hour of sleep this weekend comes with a catch for your health. Experts say the twice-yearly time change disrupts your body's internal clock, but this switch is easier than ...

People have a pretty intuitive sense of what is healthy – standing is better than sitting, exercise is great for overall health, and getting good sleep is imperative. However, if exercise in the ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Screen time refers to the time a person spends looking at a screen on a device such as a television, smartphone, computer, or game console. There has been plentiful research done on screen time and ...

Yoghurt is packed with probiotics, calcium and protein, but timing matters. Eating it at the right time can improve digestion ...