The delicious dark chocolate, enjoyed for numerous years, is made from cocoa beans that are filled with flavonoids. These antioxidants are tied to multiple health benefits. However, not all dark ...

Studies confirm that regular consumption of dark chocolate may benefit cardiovascular health. It helps lower blood pressure, ...

Adding a smidge of dark chocolate to chili is a game-changer. The bitterness of the chocolate plays off the spices, lending ...

“It could be a dark milk chocolate, could just be a dark chocolate, and savour them, because that will basically satisfy your ...

For those looking for a chocolate fix with health benefits, dark chocolate is the ideal choice. Its antioxidants and lower sugar content make it superior to milk and white chocolate for heart ...

Dr Schenker says that dark chocolate made with 70 per cent cocoa solids is undoubtedly the healthiest type - it contains very little sugar and the fat comes from cocoa butter, with none of the ...

It is essential to choose minimally processed cocoa products with a high flavanol content, such as dark chocolate with at ...

Dark chocolate, especially with a cocoa content of 70% or higher, is more than just a sweet indulgence; it's linked to ...

For years, chocolate has been painted as the villain in our pursuit of clear skin. This belief has led many to banish their ...