On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

He suggested that healthy people with normal kidneys consume a normal salt diet, while those on a salt-restricted diet should ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

These proven strategies bust plateaus to keep you fit and healthy. No, there aren't penis enlargement foods, but there are ... Here are the healthiest low-sodium salad dressings around.

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.