A heart healthy diet doesn’t need to be boring or restrictive. If you are a baker, you are in luck. Making desserts yourself allows you use ingredients which follow the guidelines for a heart healthy ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

The holidays bring plenty of opportunities to indulge in your favorite sweets. Here are 8 ways to have a healthy holiday and still enjoy your top treats in this article from the Food Bank of Central & ...

Last-minute Christmas desserts have always been part of festive traditions, especially in homes where celebrations grow naturally around sharing food. Across Europe, early Christmas sweets relied on ...

Prioritizing your heart health doesn’t mean you have to skip dessert. With these delicious cake, ice cream or cookie recipes, you can enjoy a sweet bite that is low in saturated fat and sodium to meet ...

The holiday season means parties and other gatherings where you're likely to find yourself surrounded by sweets. It's only natural to indulge this time of year, and many nutrition experts actually don ...

Healthy, allergy-friendly holiday desserts To stream 9NEWS on your phone, you need the 9NEWS app.

As a dietitian, my inbox fills up with the same questions every year as the holidays approach. People want to know the "healthiest" way to navigate festive meals. They’re looking for low-calorie ...

Holiday prep feels a lot easier when you’ve got 9 make-ahead desserts you can tuck into the freezer without stress. I like having choices like these when gatherings start piling up, and I want ...

IF YOU’RE CRAVING SOMETHING SWEET THIS HOLIDAY SEASON, YOU’RE IN LUCK. EACH MONTH, CLASSICALLY TRAINED CHEF TYLER MADER GIVES HIS PICKS FOR THE TOP FOOD AND DRINK SPOTS ACROSS SOUTHEAST WISCONSIN.