The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Our top pick, the Horizon 7.0 AT, has a 60-inch deck, making it the best choice for folks looking to run fast and sprint hard ...

If you have strong preferences for your workout gear — and strong feelings on Hoka versus Brooks (I'm not getting in the ...

In the ever-evolving landscape of fitness technology, creating a smart home gym has become an increasingly popular option for ...

Walking pads have met controversy online, with users arguing that they're not effective. Don't listen to the backlash, our ...

Adjustable options are more versatile and affordable ... Q: How do I create a balanced home gym setup? A: A balanced home gym ...

It may not be immediately obvious, but going up and down a staircase is difficult work and is an excellent form of cardio if you ... to feel out some similar options be sure to take a look ...

Find the best treadmill for home use with our complete guide. Compare top picks, features, and find the perfect fit for your ...

We found deals on walking pads at Amazon, including the model one PEOPLE shopping writer owns. Prep for shorter days and ...

While I regularly lift weights and do light cardio at the gym, I’m definitely not a runner ... and advanced tracking features—you might find it lacking compared to options like the NordicTrack. While ...

SOLE Fitness (866-780-7653) has added a new range of pre-programmed and customized training programs to their full selection ...

The Boeing Starliner astronauts say they’re "not surprised when plans get changed" after their return home from the ISS was delayed by months.