The home boxing system uses a screen, physical mitts, and motion detection software. Depending on what you hope to train, you can select cardio, strike, mitts, sparring, or core. You can also ...

27. Tae Bo As the name might suggest, Taebo is a combination of taekwondo and boxing. It's a cardio workout that's very easy ...

You can practice callisthenics at home with a yoga mat for comfort ... Boxing, whether that's with a bag or shadow boxing, is ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

When you're looking for an exercise bike that's as high ... so you can dress up your home gym space beyond the sterile, industrial “boxing gym” look. These are a little heavier and pricier ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Reemus Boxing reveals that Tyson rises at 4am for some ... As I mentioned earlier, Tyson performs box jumps upon waking, but ...

Finding the best jump rope for your home gym needs will ... are looking for a jump rope for boxing, MMA, CrossFit, personal trainer sessions, or just a simple cardio workout, this affordable ...

The odds of Marciano succeeding in boxing seemed about the same as him ... He was as addicted to exercise as some are addicted to cocaine. It gave him more stamina than his opponent, and was ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

A bagpiper played ''Going Home,'' and flags around the state ... Delgado-Garcia, of Worcester, died after the boxing ring exercise took place at the Massachusetts State Police Academy in New ...