If you’ve ever suffered a bone-related injury like a stress fracture, you know how hard it can be to be sidelined and focused on rehab. And you’re not alone: Research suggests runners have up to a ...

DEXA scans are all the talk in the wellness world, with tons of celebrities swearing by them in their health endeavors. If they’ve popped up in your feed, you might be asking yourself—do I need one, ...

The doctors and nurses at the emergency room in Jacksonville, Florida, were “perplexed,” as Dia Thomas remembers it. They believed her when she said she was in pain—imaging had revealed fractures in ...

The doctors and nurses at the emergency room in Jacksonville, Florida, were “perplexed,” as Dia Thomas remembers it. They believed her when she said she was in pain—imaging had revealed fractures in ...

Typically, when people say they’re trying to lose weight, what they actually mean is they’re trying change their body composition—they're trying to be leaner. A lower number on the scale could be an ...