Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...

Format Comparison for Morning Routines, Bioavailability, and Daily Ritual IntegrationLos Angeles, California, Jan. 05, 2026 (GLOBE NEWSWIRE) -- Disclaimer: This article is for informational purposes ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Turmeric and honey have been pantry staples for years—and there’s a reason.

After Priyanka Gandhi mentioned blue turmeric in Parliament, interest has grown in this rare herb known for immunity, anti-inflammatory and pollution-fighting benefits.

Turmeric may help with arthritis, diabetes markers and brain health. Large doses of turmeric may cause nausea, headaches or other side effects. Check with your provider before using supplements, ...