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Hip Dips and What You Can Do About Them
Hip dips are a normal feature of human anatomy caused by bone structure and fat and muscle distribution. Certain exercises, like side planks and deadlifts, can help tone and build muscle at the hip ...
The femur — your thigh bone — is the largest and strongest bone in your body. When the femur breaks, it takes a long time to heal. Breaking your femur can make everyday tasks much more difficult ...
The head of your femur, or thighbone, is shaped like a ball that fits into the socket of your pelvis. The labrum is a ring of cartilage along the edge of the socket that gives stability to the hip ...
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