Canned lentils are an easy way to add more nutrition to your meals. Take a look at all of the delicious ways you can use ...
These deliciously satisfying soup recipes are packed with fiber and protein to help you stay full for the rest of the night.
You've got to love lentils. Well, you don't have to, but you should. They're nutritious, delicious and quick to cook. They're also inexpensive and easy to find, and they pair beautifully with almost ...
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13 vegetarian high-protein foods
Need extra protein in your diet that's not just red meat or chicken breasts? Luckily, there are plenty of legumes, seeds, ...
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Protein swaps when meat is too pricey
With the rising cost of meat, it's essential to explore alternative protein sources that are both nutritious and ...
As a chef, I am always looking for ways to cut down on food waste, both at my restaurant and at home. If you’re following Well+Good’s 2022 ReNew Year program, you already know that getting scrappy in ...
The lentil is a lovely little legume. But it is not a bean - although beans are also legumes, one of thousands of plant species having seed pods that split along both sides when ripe. When dried, ...
Veggie burgers sometimes get a bad rap — but not when they're made right. While there are tons of plant-based burger alternatives on the market these days, it's easy to make tasty and protein-backed ...
Eating well often means using more legumes and whole grains in dishes. This protein-packed salad with lentils, quinoa, and sweet potatoes, has several components, none complicated. While the sweet ...
Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...
Rice and lentils are both carb-heavy foods that also happen to provide other nutrients, like fiber and protein. But one packs a whole lot more of those filling, gut-healthy compounds than the other.
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