Although the meal kits are not designed to be low in carbs or fat ... meal that might be high in saturated fats or sodium. Which type of food delivery is healthier: frozen or fresh?

considering most meal delivery companies don't offer this. While low-sodium options are not available, you can check the sodium content of each meal by clicking on its photo. According to Factor ...

low sodium, and heart healthy. Sometimes, a meal delivery service’s menu are boring or repetitive. However, when tester Lizzy Sherman tried a week’s worth of Purple Carrot’s prepared meals ...