What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Feta cheese is a low-calorie source of many vitamins and minerals but has a high sodium content. And it contains saturated fats, which you should limit to less than 10% of your daily calorie count.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

cheddar cheese and cracker plate — at the beginning of the 2023-2024 academic year. At the time, Kraft Heinz said the ...