8 Healthiest Cheeses You Can Eat, According to a Dietitian
Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.
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13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
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Is Feta Cheese Good for Your Health?
Feta cheese is a low-calorie source of many vitamins and minerals but has a high sodium content. And it contains saturated fats, which you should limit to less than 10% of your daily calorie count.
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School-designed Lunchables pulled from cafeterias due to low demand
cheddar cheese and cracker plate — at the beginning of the 2023-2024 academic year. At the time, Kraft Heinz said the ...