Choosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of low ...

Here’s how to identify low- and high-sodium foods on nutrition labels and fast food menus: If you’re aiming for a total of 1,500 mg of sodium per day, these numbers will shift. For example ...

Lower your salt intake with these 7 low-sodium foods to prevent high blood pressure. We all know that consuming excess amounts of sodium through salt causes multiple health problems but what ...

“Umami seasoning is such a good alternative because with less sodium than salt and without adding aroma, the partial replacement of salt by MSG enhances the positive traits of low-salt foods ...

If potassium levels are too low (hypokalemia ... use potassium chloride as a substitute to lower the sodium levels in their processed foods. With increasing consumer demand for lower-sodium ...

It is advisable to consume a low sodium diet. Red meat and processed meats like sausages, bacon, and deli products are high ...

While several food manufacturers have created lines of low sodium products, their costs are often prohibitive and their distribution may be limited. Alcoholism among the elderly is also more ...

Of 28 major fast-food chains, with more than 20 outlets, reviewed in 2020, ten did not provide information on the sodium content of their products. Of 5,246 products checked, only one-third ...