Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

For a younger, healthier brain, hit the weights. The value of strength training for brain health is a major finding of a ...

A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

Cedars-Sinai researchers created “young” immune cells from human stem cells that reversed cognitive decline and Alzheimer’s symptoms in mice. The treated animals showed better memory and healthier ...

Struggling with ongoing sleep problems could do more than leave you groggy—it may accelerate memory decline and increase the risk of dementia. This is the warning of a study that found that older ...