Your gut microbiome can change surprisingly fast, but a true "reset" is another story.

Imagine checking into a gorgeous retreat and coming home a few days later with a whole new gut. At least, that’s the idea ...

The easiest diet changes to improve your gut health - Got ten bucks? Then give your gut bacteria a boost ...

If you’ve spent years dealing with bloating, IBS flares or food sensitivities, the idea of a gut-health retreat might sound pretty tempting. Spend a few days eating differently, slow down, maybe get ...

Why do the gut microbiomes of people from industrialized and nonindustrialized regions differ? A study by the Helmholtz ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut microbiome in ways that can have a huge impact on health. This dietary ...

In a recent study published in Frontiers in Microbiology, researchers compared the therapeutic efficacy of a high-fiber ...

People who ate more plant-based and less meat-based foods — whether on a vegan, vegetarian, or omnivorous diet — had more favorable microbiome compositions than those who did not follow a healthy ...

All of the patients in the study were on antibiotics at one point during the study, and many received broad-spectrum ...